/* =====================================================================
   SWIM3 — Editorial Aquatic Scientific 2026
   Sistema visual modernizado · UGR + Aquatics Lab
   ===================================================================== */

/* ---------- 1. Tokens ----------------------------------------------- */
:root {
  /* Color base */
  --ugr-red:   #CB2C30;
  --ugr-gold:  #DAA520;
  --aq-teal:   #2D8C8F;
  --paper:     #F4F1EA;
  --ink:       #14171A;
  --mute:      #6B7280;

  /* Color codificación APA */
  --apa-authors: #E0B84A;
  --apa-year:    #D97742;
  --apa-title:   #6FB37C;
  --apa-doi:     var(--aq-teal);

  /* Tipografía */
  --font-display: "EB Garamond", "Georgia", serif;
  --font-ui:      "IBM Plex Sans", system-ui, -apple-system, "Helvetica Neue", Arial, sans-serif;
  --font-mono:    "IBM Plex Mono", ui-monospace, "SFMono-Regular", Menlo, Consolas, monospace;

  --fs-base:  clamp(1.0625rem, 0.95rem + 0.5vw, 1.125rem);
  --fs-small: 0.875rem;
  --fs-h1:    clamp(2.25rem, 1.8rem + 2.5vw, 3.75rem);
  --fs-h2:    clamp(1.625rem, 1.4rem + 1vw, 2.25rem);
  --fs-h3:    clamp(1.25rem, 1.1rem + 0.6vw, 1.5rem);
  --fs-eyebrow: 0.8125rem;
  --lh-body:  1.7;
  --lh-tight: 1.2;

  /* Layout */
  --content-max:  72rem;
  --wide-max:    84rem;
  --measure:      56ch;
  --gutter:       clamp(1rem, 0.6rem + 2vw, 2rem);
  --section-y:    clamp(3rem, 2rem + 4vw, 6rem);
  --header-h:     4.5rem;

  /* Acentos / UI */
  --radius:       6px;
  --transition:   200ms ease;
  --focus-ring:   0 0 0 3px var(--aq-teal);
  --border-faint: 1px solid color-mix(in srgb, var(--paper) 12%, transparent);

  /* SIEMPRE modo oscuro — Editorial Aquatic Scientific */
  color-scheme: dark;
  --bg:        var(--ink);
  --fg:        var(--paper);
  --fg-mute:   color-mix(in srgb, var(--paper) 70%, transparent);
  --surface:   color-mix(in srgb, var(--paper) 4%, var(--ink));
  --link:      var(--aq-teal);
  --link-hov:  var(--ugr-gold);
}

/* ---------- 2. Reset y base ----------------------------------------- */
*,
*::before,
*::after { box-sizing: border-box; }

html {
  font-family: var(--font-ui);
  font-size: var(--fs-base);
  line-height: var(--lh-body);
  scroll-behavior: smooth;
  -webkit-text-size-adjust: 100%;
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after {
    animation-duration: 0.01ms !important;
    transition-duration: 0.01ms !important;
  }
}

body {
  margin: 0;
  background: var(--bg);
  color: var(--fg);
  font-feature-settings: "kern", "liga";
  text-rendering: optimizeLegibility;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

img, picture, svg { max-width: 100%; height: auto; display: block; }

a {
  color: var(--link);
  text-decoration: none;
  border-bottom: 1px solid color-mix(in srgb, var(--link) 50%, transparent);
  transition: color var(--transition), border-color var(--transition);
}
a:hover, a:focus-visible {
  color: var(--link-hov);
  border-bottom-color: var(--link-hov);
}

:focus-visible {
  outline: none;
  box-shadow: var(--focus-ring);
  border-radius: var(--radius);
}

button { font: inherit; cursor: pointer; }

::selection {
  background: color-mix(in srgb, var(--aq-teal) 50%, transparent);
  color: var(--fg);
}

/* ---------- 3. Tipografía ------------------------------------------- */
h1, h2, h3, h4 {
  font-family: var(--font-display);
  font-weight: 600;
  line-height: var(--lh-tight);
  letter-spacing: -0.01em;
  margin: 0.8em 0 0.5em;
}
h1 { font-size: var(--fs-h1); margin-top: 0; }
h2 { font-size: var(--fs-h2); }
h3 { font-size: var(--fs-h3); }

.eyebrow {
  font-family: var(--font-mono);
  font-size: var(--fs-eyebrow);
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: var(--aq-teal);
  margin: 0 0 1rem;
}

.mono { font-family: var(--font-mono); }
.visually-hidden {
  position: absolute !important;
  clip: rect(0 0 0 0); width: 1px; height: 1px;
  margin: -1px; overflow: hidden; padding: 0; border: 0;
  white-space: nowrap;
}

/* Texto corrido — limitar medida */
.prose {
  font-size: var(--fs-base);
  line-height: var(--lh-body);
}
.prose > * { max-width: var(--measure); margin-inline: auto; }
.prose > h1, .prose > h2, .prose > h3, .prose > figure, .prose > .full { max-width: var(--wide-max); margin-inline: auto; }

/* Numeración automática H2 */
.prose { counter-reset: section; }
.prose > h2::before {
  counter-increment: section;
  content: counter(section, decimal-leading-zero) "—";
  font-family: var(--font-mono);
  font-size: 0.72em;
  color: var(--aq-teal);
  margin-right: 0.6em;
  font-weight: 400;
  vertical-align: 0.18em;
  letter-spacing: 0.05em;
}

/* Refmarks [N] */
.prose a.refmark,
.prose a[href^="#ref-"] {
  font-family: var(--font-mono);
  font-size: 0.82em;
  vertical-align: 0.25em;
  border: 0;
  color: var(--aq-teal);
  padding: 0 0.1em;
}
.prose a.refmark:hover,
.prose a[href^="#ref-"]:hover {
  text-decoration: underline;
  text-underline-offset: 0.2em;
}

/* APA color-codificado */
.publication {
  border-top: var(--border-faint);
  padding: 1.25rem 0;
  font-size: 0.95rem;
}
.publication .apa-authors { color: var(--apa-authors); font-weight: 500; }
.publication .apa-year    { color: var(--apa-year); font-family: var(--font-mono); }
.publication .apa-title   { color: var(--apa-title); }
.publication .apa-doi     { display: block; font-family: var(--font-mono); font-size: 0.85em; color: var(--apa-doi); margin-top: 0.25rem; }

/* ---------- 4. Layout ----------------------------------------------- */
.container {
  width: 100%;
  max-width: var(--content-max);
  margin-inline: auto;
  padding-inline: var(--gutter);
}
.container--wide { max-width: var(--wide-max); }

main { padding-block: var(--section-y); }

.hero--page {
  padding-block: clamp(3rem, 2rem + 5vw, 6rem) clamp(2rem, 1rem + 3vw, 4rem);
  border-bottom: var(--border-faint);
  margin-bottom: var(--section-y);
}
.hero__title { margin: 0 0 0.6em; font-size: var(--fs-h1); }
.hero__lead {
  font-size: clamp(1.125rem, 1rem + 0.6vw, 1.375rem);
  color: var(--fg-mute);
  max-width: 50ch;
  margin: 0;
}

/* Skip link */
.skip-link {
  position: absolute;
  top: -100px; left: 1rem;
  padding: 0.6rem 1rem;
  background: var(--aq-teal); color: var(--paper);
  border: 0;
  z-index: 1000;
  transition: top var(--transition);
}
.skip-link:focus { top: 0.5rem; }

/* ---------- 4b. Tira institucional superior (logos) ----------------- */
.swim3-top-strip {
  background: var(--ink);
  border-bottom: 1px solid color-mix(in srgb, var(--paper) 8%, transparent);
  padding: 1.1rem 1.5rem 0.7rem;
  position: relative;
  z-index: 90;
}
.swim3-top-strip::before {
  content: "";
  position: absolute; top: 0; left: 0; right: 0;
  height: 3px;
  background: var(--ugr-red);
}
.swim3-top-strip__inner {
  display: flex; align-items: center; justify-content: center;
  gap: clamp(0.75rem, 1.5vw + 0.5rem, 2rem);
  max-width: 100%;
  margin: 0 auto;
  flex-wrap: nowrap;
}
.swim3-top-strip__inner > a,
.swim3-top-strip__inner > div {
  flex: 0 1 auto;
  min-width: 0;
}
.swim3-top-strip__inner a,
.swim3-top-strip__aei {
  display: inline-flex; align-items: center;
  text-decoration: none;
  background: none;
  border: 0;
  transition: opacity var(--transition), transform var(--transition);
}
.swim3-top-strip__inner a:hover,
.swim3-top-strip__inner a:focus-visible {
  opacity: 0.8;
  transform: scale(1.02);
}
.swim3-top-strip__inner img {
  max-height: 150px;
  max-width: 100%;
  width: auto;
  height: auto;
  object-fit: contain;
  display: block;
  /* Tarjeta blanca suave detrás de cada logo para preservar legibilidad
     (los logos institucionales están diseñados para fondo blanco). */
  background: #ffffff;
  padding: 12px 16px;
  border-radius: 4px;
}
/* EA Sport Sciences Labs Centre — proporcionalmente más grande */
.swim3-top-strip__inner > a:last-child img {
  max-height: 160px;
}
.swim3-top-strip__legend {
  text-align: center;
  font-size: 0.72rem;
  color: color-mix(in srgb, var(--paper) 65%, transparent);
  font-family: var(--font-mono);
  margin: 0.6rem 0 0;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}
.swim3-top-strip__legend strong {
  color: var(--ugr-gold);
  letter-spacing: 0.08em;
}
@media (max-width: 768px) {
  .swim3-top-strip { padding: 0.7rem 1rem 0.5rem; }
  .swim3-top-strip__inner { gap: 1.25rem; }
  .swim3-top-strip__inner img { max-height: 100px; padding: 10px 16px; }
  .swim3-top-strip__legend { font-size: 0.65rem; }
}
@media (max-width: 480px) {
  .swim3-top-strip__inner img { max-height: 70px; padding: 8px 12px; }
  .swim3-top-strip__legend { font-size: 0.6rem; }
}

/* ---------- 5. Header ------------------------------------------------ */
.site-header {
  position: sticky; top: 0;
  z-index: 100;
  background: color-mix(in srgb, var(--bg) 85%, transparent);
  backdrop-filter: saturate(140%) blur(10px);
  border-bottom: var(--border-faint);
}
.site-header__inner {
  display: flex; align-items: center; justify-content: space-between;
  min-height: var(--header-h);
  gap: 1rem;
}
.site-header__brand {
  font-family: var(--font-display);
  font-size: 1.6rem;
  font-weight: 600;
  letter-spacing: -0.01em;
  color: var(--fg);
  border: 0;
}
.site-header__wordmark-num {
  color: var(--ugr-red);
  font-family: var(--font-mono);
  font-size: 0.85em;
  margin-left: 0.05em;
  vertical-align: 0.05em;
}

.site-header__toggle {
  display: inline-flex; flex-direction: column; gap: 4px;
  width: 44px; height: 44px;
  padding: 12px 10px;
  background: transparent; border: 0; border-radius: var(--radius);
}
.site-header__toggle-bar {
  display: block; height: 2px; width: 100%;
  background: var(--fg);
  transition: transform var(--transition), opacity var(--transition);
}
.site-header__toggle[aria-expanded="true"] .site-header__toggle-bar:nth-child(1) { transform: translateY(6px) rotate(45deg); }
.site-header__toggle[aria-expanded="true"] .site-header__toggle-bar:nth-child(2) { opacity: 0; }
.site-header__toggle[aria-expanded="true"] .site-header__toggle-bar:nth-child(3) { transform: translateY(-6px) rotate(-45deg); }

.site-nav {
  display: none;
  position: absolute; top: var(--header-h); left: 0; right: 0;
  background: var(--bg);
  border-bottom: var(--border-faint);
  padding: 1rem var(--gutter) 1.5rem;
}
.site-nav.is-open { display: block; }
.site-nav__list {
  list-style: none; padding: 0; margin: 0 0 1rem;
  display: flex; flex-direction: column; gap: 0.25rem;
}
.site-nav__list a {
  display: block; padding: 0.7rem 0;
  border: 0;
  font-family: var(--font-ui);
  font-size: 1.05rem;
}
.site-nav__list a[aria-current="page"] {
  color: var(--ugr-gold);
}
.site-nav__lang {
  display: inline-block;
  font-family: var(--font-mono);
  font-size: var(--fs-small);
  text-transform: uppercase;
  letter-spacing: 0.1em;
  padding: 0.4rem 0.7rem;
  border: 1px solid var(--aq-teal);
  border-radius: var(--radius);
  color: var(--aq-teal);
}

@media (min-width: 1024px) {
  .site-header__toggle { display: none; }
  .site-nav {
    display: flex !important;
    position: static;
    background: transparent; border: 0; padding: 0;
    align-items: center; gap: 2rem;
  }
  .site-nav__list { flex-direction: row; margin: 0; gap: 1.75rem; }
  .site-nav__list a { padding: 0.2rem 0; }
}

/* ---------- 6. Footer ----------------------------------------------- */
.site-footer {
  background: var(--surface);
  border-top: var(--border-faint);
  padding-block: clamp(2.5rem, 1.5rem + 3vw, 4rem);
  margin-top: var(--section-y);
}
.site-footer__cols {
  display: grid; gap: 2rem;
  grid-template-columns: 1fr;
  margin-top: 2rem;
}
@media (min-width: 768px) {
  .site-footer__cols { grid-template-columns: 1fr 1fr; gap: 3rem; }
}
.site-footer__title {
  font-family: var(--font-mono);
  font-size: var(--fs-eyebrow);
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: var(--aq-teal);
  margin: 0 0 0.75rem;
  font-weight: 500;
}
.site-footer__rights {
  margin-top: 2.5rem;
  font-size: var(--fs-small);
  color: var(--fg-mute);
}

.aei-strip {
  border-top: var(--border-faint);
  border-bottom: var(--border-faint);
  padding-block: 1.5rem;
}
.aei-strip__label {
  font-size: var(--fs-eyebrow);
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: var(--fg-mute);
  margin: 0 0 1rem;
}
.aei-strip__logos {
  display: flex; flex-wrap: wrap; align-items: center; gap: 2rem;
}
.aei-strip__logos img {
  height: auto; max-height: 60px; width: auto;
  filter: contrast(0.95);
}
@media (prefers-color-scheme: dark) {
  .aei-strip__logos img { filter: brightness(0.95) contrast(0.9); }
}

/* ---------- 7. Componentes ------------------------------------------ */

/* Publicaciones — APA color sobre tarjeta dark, una columna */
.swim3-pubs-list {
  display: grid;
  grid-template-columns: 1fr;
  gap: 0.9rem;
  margin: 2rem 0 0;
  list-style: none;
  padding: 0;
}
.swim3-pub {
  background: var(--ink);
  color: var(--paper);
  border: 1px solid color-mix(in srgb, var(--paper) 10%, transparent);
  border-left: 3px solid var(--aq-teal);
  border-radius: var(--radius);
  padding: 1.1rem 1.4rem;
  font-size: 0.95rem;
  line-height: 1.65;
}
.swim3-pub__authors {
  color: var(--apa-authors);
  font-weight: 500;
}
.swim3-pub__year {
  color: var(--apa-year);
  font-family: var(--font-mono);
  font-size: 0.92em;
}
.swim3-pub__title {
  color: var(--apa-title);
}
.swim3-pub em {
  color: color-mix(in srgb, var(--paper) 75%, transparent);
  font-style: italic;
}
.swim3-pub__doi {
  display: block;
  margin-top: 0.6rem;
  color: var(--apa-doi);
  font-family: var(--font-mono);
  font-size: 0.82em;
  word-break: break-all;
  border-bottom: 0;
  text-decoration: none;
}
.swim3-pub__doi:hover,
.swim3-pub__doi:focus-visible {
  color: var(--ugr-gold);
  text-decoration: underline;
  text-underline-offset: 0.2em;
}
/* Instrumental — tarjeta foto + descripción */
.swim3-instrument {
  display: grid;
  grid-template-columns: minmax(220px, 320px) 1fr;
  gap: 1.8rem;
  margin: 2.2rem 0 0;
  padding-bottom: 2.2rem;
  border-bottom: var(--border-faint);
  max-width: var(--content-max);
  margin-inline: auto;
}
.swim3-instrument:last-child {
  border-bottom: 0;
  padding-bottom: 0;
}
.swim3-instrument--no-photo {
  grid-template-columns: 1fr;
}
/* Modificador para fotos verticales/portrait — encaja sin recortar */
.swim3-instrument__photo--contain img {
  object-fit: contain !important;
  aspect-ratio: 3 / 4 !important;
  max-height: 480px;
}
.swim3-instrument__photo { margin: 0; }
.swim3-instrument__photo img {
  width: 100%;
  height: auto;
  border-radius: var(--radius);
  background: #ffffff;
  padding: 6px;
  display: block;
  aspect-ratio: 4 / 3;
  object-fit: cover;
}
.swim3-instrument__code {
  font-family: var(--font-mono);
  font-size: 0.74rem;
  color: var(--ugr-gold);
  letter-spacing: 0.15em;
  text-transform: uppercase;
  margin: 0 0 0.4rem;
  font-weight: 600;
}
.swim3-instrument__name {
  font-family: var(--font-display);
  font-size: clamp(1.2rem, 0.9rem + 1vw, 1.6rem);
  font-weight: 600;
  margin: 0 0 0.9rem;
  line-height: 1.2;
  letter-spacing: -0.01em;
}
.swim3-instrument__apa {
  font-family: var(--font-mono);
  font-size: 0.78rem;
  line-height: 1.55;
  margin: 0 0 1rem;
  padding: 0.5rem 0.8rem;
  border-left: 2px solid var(--ugr-gold);
  background: color-mix(in srgb, var(--ugr-gold) 6%, transparent);
  color: color-mix(in srgb, var(--paper) 85%, transparent);
  letter-spacing: 0.01em;
}
.swim3-instrument__desc {
  font-family: var(--font-ui);
  font-size: 0.95rem;
  line-height: 1.7;
  margin: 0;
  text-align: justify;
  hyphens: auto;
  color: color-mix(in srgb, var(--paper) 88%, transparent);
}
.swim3-instrument__desc strong {
  color: var(--paper);
  font-weight: 600;
}
@media (max-width: 768px) {
  .swim3-instrument {
    grid-template-columns: 1fr;
    gap: 1rem;
    margin-top: 1.5rem;
    padding-bottom: 1.5rem;
  }
  .swim3-instrument__photo img {
    aspect-ratio: 16 / 10;
  }
}

.swim3-pub__abstract {
  margin: 0.9rem 0 0;
  padding: 0.85rem 1rem 0.85rem 1.2rem;
  border-left: 2px solid color-mix(in srgb, var(--aq-teal) 50%, transparent);
  background: color-mix(in srgb, var(--paper) 4%, transparent);
  font-size: 0.85rem;
  line-height: 1.55;
  color: color-mix(in srgb, var(--paper) 78%, transparent);
  font-family: var(--font-ui);
  text-align: justify;
  hyphens: auto;
}

/* Card de equipo */
.team-grid {
  display: grid; gap: 1.5rem;
  grid-template-columns: 1fr;
}
@media (min-width: 768px)  { .team-grid { grid-template-columns: repeat(2, 1fr); } }
@media (min-width: 1024px) { .team-grid { grid-template-columns: repeat(3, 1fr); } }
.team-card {
  background: var(--surface);
  padding: 1.5rem;
  border-radius: var(--radius);
  border: var(--border-faint);
}
.team-card__name { margin: 0.6rem 0 0.25rem; font-size: 1.25rem; font-family: var(--font-display); }
.team-card__role { margin: 0; color: var(--fg-mute); font-size: 0.95rem; }

/* Scroll progress bar */
.scroll-progress {
  position: fixed; top: 0; left: 0;
  height: 2px; width: var(--progress, 0%);
  background: var(--aq-teal);
  z-index: 200;
  transition: width 60ms linear;
}

/* Hero principal Home (foto piscina a sangrado) */
.hero--home {
  position: relative;
  min-height: clamp(20rem, 30rem + 10vw, 36rem);
  display: flex; align-items: flex-end;
  background: var(--ink);
  overflow: hidden;
  margin-bottom: var(--section-y);
}
.hero--home::before {
  content: "";
  position: absolute; inset: 0;
  background: linear-gradient(180deg,
    color-mix(in srgb, var(--ink) 25%, transparent) 0%,
    color-mix(in srgb, var(--ink) 45%, transparent) 55%,
    color-mix(in srgb, var(--ink) 92%, transparent) 100%);
  z-index: 1;
}
.hero--home img.hero__media {
  position: absolute; inset: 0;
  width: 100%; height: 100%; object-fit: cover;
  z-index: 0;
}
.hero--home .container { position: relative; z-index: 2; padding-block: clamp(2rem, 1rem + 3vw, 4rem); }
.hero--home .hero__title { color: var(--paper); font-size: clamp(2.5rem, 2rem + 3vw, 4.5rem); }
.hero--home .hero__lead { color: color-mix(in srgb, var(--paper) 80%, transparent); }
.hero--home .hero__meta {
  display: flex; flex-wrap: wrap; gap: 1.25rem;
  font-family: var(--font-mono); font-size: var(--fs-small);
  color: color-mix(in srgb, var(--paper) 65%, transparent);
  margin-bottom: 1.5rem;
  text-transform: uppercase; letter-spacing: 0.1em;
}

/* Filtros publicaciones (CSS-only) */
.pub-filter {
  display: flex; gap: 0.5rem; flex-wrap: wrap;
  margin-bottom: 2rem;
}
.pub-filter label {
  font-family: var(--font-mono);
  font-size: var(--fs-small);
  padding: 0.45rem 0.8rem;
  border: 1px solid var(--fg-mute);
  border-radius: var(--radius);
  cursor: pointer;
  text-transform: uppercase; letter-spacing: 0.1em;
  transition: all var(--transition);
}
.pub-filter input { position: absolute; opacity: 0; pointer-events: none; }
.pub-filter input:checked + label {
  background: var(--aq-teal); color: var(--paper); border-color: var(--aq-teal);
}

/* ---------- 7b. Estilos heredados del mu-plugin WP ------------------- */
/* Adaptados para usar los tokens del nuevo sistema (paleta UGR + teal). */
/* Estas reglas solo se aplican cuando la página viene del WP migrado.   */

/* wp-block-cover — bloque "cover" de WP (imagen + texto overlay) */
.wp-block-cover {
  position: relative;
  display: flex;
  align-items: center;
  justify-content: flex-start;
  min-height: 430px;
  overflow: hidden;
  width: 100%;
  box-sizing: border-box;
  color: #fff;
}
.wp-block-cover.alignfull { max-width: none; width: 100vw; margin-inline: calc(50% - 50vw); }
.wp-block-cover__background {
  position: absolute; inset: 0;
  background: var(--ink);
  opacity: 0.55;
  z-index: 1;
  pointer-events: none;
}
.wp-block-cover__background.has-background-dim { opacity: 0.5; }
.wp-block-cover__background.has-background-dim-20 { opacity: 0.2; }
.wp-block-cover__image-background {
  position: absolute; inset: 0;
  width: 100%; height: 100%;
  object-fit: cover;
  z-index: 0;
}
/* En el hero de portada NO recortamos la foto — se ve completa, más pequeña */
.swim3-hero-cover .wp-block-cover__image-background {
  object-fit: contain;
  object-position: center;
  background: var(--ink);
}
.wp-block-cover__inner-container {
  position: relative;
  z-index: 3;
  max-width: 720px;
  margin: 0 auto 0 0;
  padding-inline: clamp(1.5rem, 2vw + 1rem, 3rem);
  color: inherit;
}
.wp-block-cover__inner-container > * { color: inherit; }
.wp-block-cover__inner-container h1,
.wp-block-cover__inner-container h2,
.wp-block-cover__inner-container h3,
.wp-block-cover__inner-container p,
.wp-block-cover__inner-container strong { color: #fff; }

/* swim3-hero-cover — variante editorial sobre la foto piscina */
.swim3-hero-cover {
  /* Caja con el mismo aspect-ratio que la foto (1855×1167 = 1.59:1):
     la imagen llena sin barras y sin recortar. */
  aspect-ratio: 1855 / 1167;
  min-height: 0 !important;
  max-height: 78vh;
  padding-top: clamp(1.5rem, 1rem + 2vw, 3rem) !important;
  padding-bottom: clamp(1.5rem, 1rem + 2vw, 3rem) !important;
  padding-left: clamp(1rem, 0.5rem + 1vw, 2rem) !important;
  padding-right: clamp(1rem, 0.5rem + 1vw, 2rem) !important;
}
@media (max-width: 768px) {
  .swim3-hero-cover {
    /* En móvil quitamos aspect-ratio para que el contenido decida la altura */
    aspect-ratio: auto;
    min-height: auto !important;
    max-height: none;
    padding-top: 1.5rem !important;
    padding-bottom: 1.5rem !important;
  }
}
/* En aspect-ratio nativo no necesitamos contain — la imagen llena perfecta */
.swim3-hero-cover .wp-block-cover__image-background {
  object-fit: cover !important;
  object-position: center 45% !important;
  background: transparent !important;
}
/* El contenedor de texto se mantiene dentro de la imagen, con padding generoso */
.swim3-hero-cover .wp-block-cover__inner-container {
  max-width: min(720px, 55%);
  margin-left: clamp(1.5rem, 4vw, 4rem);
  padding-inline: 0;
}
@media (max-width: 768px) {
  /* En móvil el texto ocupa todo el ancho para no comprimirse contra la foto */
  .swim3-hero-cover .wp-block-cover__inner-container {
    max-width: 100%;
    margin-left: 0;
    margin-right: 0;
  }
}
/* H1 más compacto para evitar que vuelva a inflar el hero */
.swim3-hero-cover h1.wp-block-heading {
  font-size: clamp(2.5rem, 4vw + 1rem, 4.5rem);
  margin-bottom: 0.6rem;
}
.swim3-hero-cover .wp-block-cover__inner-container p:nth-of-type(2) {
  font-size: clamp(0.95rem, 0.8rem + 0.5vw, 1.15rem);
  margin-bottom: 0.9rem;
}
.swim3-hero-cover .wp-block-cover__inner-container p:nth-of-type(3) {
  font-size: 0.9rem;
  margin-bottom: 1rem;
}
.swim3-hero-cover .swim3-keywords {
  margin-top: 1rem;
  padding-top: 1rem;
}
.swim3-hero-cover .wp-block-buttons {
  margin-top: 1.2rem;
}
.swim3-hero-cover .wp-block-cover__image-background {
  filter: contrast(1.05) brightness(0.95);
}
.swim3-hero-cover::after {
  content: "";
  position: absolute; inset: 0;
  background: linear-gradient(to right,
    rgba(15, 18, 22, 0.55) 0%,
    rgba(15, 18, 22, 0.30) 55%,
    rgba(15, 18, 22, 0.10) 100%);
  pointer-events: none;
  z-index: 2;
}
@media (max-width: 768px) {
  /* En móvil reforzamos el overlay general para legibilidad */
  .swim3-hero-cover::after {
    background: linear-gradient(180deg,
      rgba(15, 18, 22, 0.65) 0%,
      rgba(15, 18, 22, 0.75) 100%);
  }
}
.swim3-hero-cover .wp-block-cover__inner-container {
  max-width: 760px;
  margin-left: clamp(1rem, 3vw, 4rem);
}
/* Eyebrow del hero */
.swim3-hero-cover p.swim3-mono {
  color: var(--ugr-gold);
  font-weight: 600;
  font-size: 0.95rem;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  text-shadow: 0 0 2px rgba(0,0,0,0.95), 0 1px 8px rgba(0,0,0,0.85);
  margin: 0 0 1rem;
}
/* H1 del hero */
.swim3-hero-cover h1.wp-block-heading {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: clamp(2.25rem, 5vw + 1rem, 7rem);
  line-height: 0.95;
  letter-spacing: -0.01em;
  color: #fff;
  margin: 0 0 1rem;
  text-shadow: 0 0 2px rgba(0,0,0,0.95), 0 2px 14px rgba(0,0,0,0.85);
}
.swim3-hero-cover h1.wp-block-heading sup {
  font-size: 0.45em;
  top: -0.5em;
  font-weight: 700;
  color: var(--ugr-gold);
  margin-left: 0.05em;
  position: relative;
}
/* Subtítulo italic */
.swim3-hero-cover .wp-block-cover__inner-container p:nth-of-type(2) {
  font-family: var(--font-display);
  font-style: italic;
  font-size: clamp(1.05rem, 0.95rem + 0.6vw, 1.35rem);
  line-height: 1.45;
  color: #fff;
  margin: 0 0 1.3rem;
  max-width: 60ch;
  text-shadow: 0 0 2px rgba(0,0,0,0.95), 0 1px 10px rgba(0,0,0,0.85);
}
/* Body del hero */
.swim3-hero-cover .wp-block-cover__inner-container p:nth-of-type(3) {
  font-family: var(--font-ui);
  font-size: 0.98rem;
  line-height: 1.7;
  color: #fff;
  margin: 0 0 1.6rem;
  max-width: 64ch;
  text-shadow: 0 0 2px rgba(0,0,0,0.9), 0 1px 8px rgba(0,0,0,0.7);
}
.swim3-hero-cover p strong {
  color: var(--ugr-gold);
  font-weight: 700;
}

/* Lane lines overlay sutil */
.swim3-hero-cover .swim3-hero-grid {
  position: absolute; inset: 0;
  z-index: 1;
  pointer-events: none;
  background-image: linear-gradient(to bottom,
    rgba(218, 165, 32, 0) 0%,
    rgba(218, 165, 32, 0.12) 50%,
    rgba(218, 165, 32, 0) 100%);
  background-size: 100% 12.5%;
  background-repeat: repeat-y;
  mix-blend-mode: screen;
}

/* Metadatos técnicos esquina superior */
.swim3-hero-meta {
  position: absolute;
  top: 1.5rem; right: 1.5rem;
  z-index: 4;
  font-family: var(--font-mono);
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--ugr-gold);
  letter-spacing: 0.10em;
  text-align: right;
  line-height: 1.7;
  text-transform: uppercase;
  text-shadow: 0 1px 8px rgba(0,0,0,0.85);
  padding: 0.6rem 0.9rem;
  border-right: 2px solid var(--ugr-gold);
  max-width: 18rem;
}
.swim3-hero-meta strong { color: #fff; font-weight: 700; }
@media (max-width: 1024px) {
  .swim3-hero-meta { font-size: 0.7rem; top: 1rem; right: 1rem; }
}
@media (max-width: 640px) {
  /* En móvil ocultamos los metadatos técnicos para no solaparse con el texto */
  .swim3-hero-meta { display: none; }
}

/* Keywords — chips */
.swim3-keywords {
  display: flex; flex-wrap: wrap; align-items: center;
  gap: 0.55rem;
  margin: 1.5rem 0 0;
  padding-top: 1.5rem;
  border-top: 1px solid rgba(255, 208, 0, 0.25);
}
.swim3-keywords__label {
  font-family: var(--font-mono);
  font-size: 0.72rem;
  font-weight: 600;
  color: var(--ugr-gold);
  letter-spacing: 0.18em;
  text-transform: uppercase;
  margin-right: 0.4rem;
  text-shadow: 0 1px 6px rgba(0,0,0,0.85);
}
.swim3-keywords__chip {
  font-family: var(--font-mono);
  font-size: 0.78rem;
  font-weight: 500;
  color: #fff;
  padding: 0.3rem 0.7rem;
  border: 1px solid rgba(255, 208, 0, 0.5);
  background: rgba(0, 0, 0, 0.35);
  letter-spacing: 0.04em;
  line-height: 1.3;
  white-space: nowrap;
  text-shadow: 0 1px 4px rgba(0,0,0,0.9);
  transition: border-color var(--transition), background-color var(--transition), color var(--transition);
}
.swim3-keywords__chip:hover {
  border-color: var(--ugr-gold);
  background: rgba(218, 165, 32, 0.15);
  color: var(--ugr-gold);
}

/* Botones WP estilo editorial */
.wp-block-cover .wp-block-buttons {
  display: flex; flex-wrap: wrap; gap: 0.75rem;
  margin-top: 1.6rem;
}
@media (max-width: 480px) {
  .wp-block-cover .wp-block-buttons { width: 100%; }
  .wp-block-cover .wp-block-button { width: 100%; }
  .wp-block-cover .wp-block-button .wp-block-button__link {
    width: 100%; justify-content: center;
  }
}
.wp-block-button .wp-block-button__link {
  display: inline-flex; align-items: center; justify-content: center;
  font-family: var(--font-ui);
  font-size: 0.85rem;
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  padding: 0.95rem 1.7rem;
  border-radius: 0;
  text-decoration: none;
  background: var(--ugr-red);
  color: #fff;
  border: 1px solid var(--ugr-red);
  transition: all 0.25s ease;
}
.wp-block-button .wp-block-button__link:hover {
  background: transparent;
  color: #fff;
  letter-spacing: 0.16em;
}
.wp-block-button.is-style-outline .wp-block-button__link {
  background: transparent;
  color: #fff;
  border: 1px solid rgba(255,255,255,0.5);
}
.wp-block-button.is-style-outline .wp-block-button__link:hover {
  border-color: var(--ugr-gold);
  color: var(--ugr-gold);
}

/* Sello EA Sport Sciences Labs Centre — al 25% del ancho del contenedor */
.wp-block-image.aligncenter {
  margin-left: auto;
  margin-right: auto;
  text-align: center;
}
figure.wp-block-image.aligncenter:has(img[src*="ea-seal"]) {
  max-width: 25%;
  margin-inline: auto;
}
figure.wp-block-image.aligncenter:has(img[src*="ea-seal"]) img {
  width: 100%;
  height: auto;
  display: block;
}

/* wp-block utilidades — full-bleed editorial */
.wp-block-group.alignfull {
  width: 100%;
  max-width: none;
  padding-inline: clamp(1rem, 1.4vw + 0.6rem, 2rem) !important;
  /* Padding vertical compacto */
  padding-top: clamp(1rem, 0.5rem + 1vw, 1.75rem) !important;
  padding-bottom: clamp(1rem, 0.5rem + 1vw, 1.75rem) !important;
}
/* Constreñir el ANCHO DE LECTURA de todos los hijos directos de las secciones
   alignfull, para que párrafos y títulos no se estiren al borde del viewport. */
.wp-block-group.alignfull > * {
  max-width: var(--content-max);
  margin-inline: auto;
}
.wp-block-group.alignfull > p,
.wp-block-group.alignfull > h2,
.wp-block-group.alignfull > h3,
.wp-block-group.alignfull > ol,
.wp-block-group.alignfull > ul,
.wp-block-group.alignfull > nav {
  max-width: var(--measure);   /* ~65ch — ancho de lectura cómodo */
}
/* H2 más anchos que párrafos para alinear visualmente con el contenido a la izquierda */
.wp-block-group.alignfull > h2.wp-block-heading {
  max-width: var(--content-max);
}
/* Divisores siempre centrados estrechos */
.wp-block-group.alignfull > hr.wp-block-separator { max-width: 60%; }

.wp-block-group.has-background {
  margin: 0;
  color: var(--paper);
}
/* Cuando hay fondo oscuro, todo el texto cambia a paper / blanco */
.wp-block-group.has-background h1,
.wp-block-group.has-background h2,
.wp-block-group.has-background h3,
.wp-block-group.has-background h4,
.wp-block-group.has-background p,
.wp-block-group.has-background li,
.wp-block-group.has-background strong {
  color: inherit;
}
.wp-block-group.has-background h1.wp-block-heading {
  color: #ffffff;
  font-size: clamp(2.5rem, 4vw + 1rem, 4.5rem);
  line-height: 1.05;
}
.wp-block-group.has-background a:not(.swim3-pub__doi) {
  color: var(--ugr-gold);
}
/* Centrar contenido a un ancho de lectura en secciones con bg */
.wp-block-group.has-background > * {
  max-width: var(--content-max);
  margin-inline: auto;
}

.wp-block-heading {
  font-family: var(--font-display);
  font-weight: 600;
  line-height: var(--lh-tight);
}

/* Mono (eyebrows, metadatos, badges) */
.swim3-mono,
.swim3-meta {
  font-family: var(--font-mono);
  letter-spacing: 0.02em;
}

/* Lede — primer párrafo destacado con drop cap */
.swim3-lede {
  font-size: 1.2rem;
  line-height: 1.7;
  font-weight: 400;
  max-width: var(--measure);
  margin-inline: auto;
}
.swim3-lede::first-letter {
  font-family: var(--font-display);
  font-style: italic;
  font-size: 5.5em;
  line-height: 0.85;
  float: left;
  padding: 0.05em 0.15em 0 0;
  color: var(--ugr-red);
  font-weight: 600;
}

/* Separador dorado fino */
.swim3-divider,
hr.wp-block-separator {
  border: 0;
  height: 1px;
  background: linear-gradient(90deg,
    transparent 0%,
    var(--ugr-gold) 20%,
    var(--ugr-gold) 80%,
    transparent 100%);
  opacity: 0.4;
  max-width: 60%;
  margin: 1rem auto;
}

/* TOC — índice de página */
.swim3-toc {
  display: flex; flex-wrap: wrap; gap: 0.5rem; align-items: center;
  margin-top: 1.5rem;
  padding: 1rem 0;
  border-top: var(--border-faint);
  border-bottom: var(--border-faint);
}
.swim3-toc__label {
  font-family: var(--font-mono);
  font-size: 0.72rem;
  font-weight: 600;
  color: var(--ugr-gold);
  letter-spacing: 0.18em;
  text-transform: uppercase;
  margin-right: 1rem;
}
.swim3-toc a {
  font-family: var(--font-mono);
  font-size: 0.82rem;
  font-weight: 500;
  color: var(--fg);
  text-decoration: none;
  background: none;
  padding: 0.3rem 0.8rem;
  border: 1px solid color-mix(in srgb, var(--fg) 25%, transparent);
  text-transform: uppercase;
  letter-spacing: 0.06em;
  transition: border-color var(--transition), color var(--transition);
}
.swim3-toc a:hover,
.swim3-toc a:focus-visible {
  color: var(--ugr-gold);
  border-color: var(--ugr-gold);
}

/* Objetivo general — bloque destacado */
.swim3-obj-general {
  margin: 2rem 0 3rem;
  padding: 2rem;
  border-left: 3px solid var(--ugr-gold);
  background: linear-gradient(90deg,
    color-mix(in srgb, var(--ugr-gold) 7%, transparent) 0%,
    transparent 100%);
}
.swim3-obj-general__label {
  display: block;
  font-family: var(--font-mono);
  font-size: 0.75rem;
  font-weight: 600;
  color: var(--ugr-gold);
  letter-spacing: 0.18em;
  text-transform: uppercase;
  margin-bottom: 1rem;
}
.swim3-obj-general__text {
  font-family: var(--font-display);
  font-size: 1.35rem;
  font-weight: 500;
  line-height: 1.4;
  margin: 0;
}
.swim3-obj-general__text strong {
  color: var(--ugr-gold);
}

/* Objetivos específicos — lista numerada en grid */
.swim3-oe-list {
  list-style: none;
  margin: 1.5rem 0 0;
  padding: 0;
}
.swim3-oe {
  display: grid;
  grid-template-columns: 80px 1fr;
  gap: 1.5rem;
  padding: 1.6rem 0;
  border-bottom: var(--border-faint);
  align-items: start;
}
.swim3-oe:last-child { border-bottom: none; }
.swim3-oe__code {
  font-family: var(--font-mono);
  font-size: 0.95rem;
  font-weight: 700;
  color: var(--ugr-gold);
  letter-spacing: 0.1em;
  padding-top: 0.2rem;
}
.swim3-oe__text {
  margin: 0;
  font-size: 1rem;
  line-height: 1.7;
}
@media (max-width: 600px) {
  .swim3-oe { grid-template-columns: 1fr; gap: 0.5rem; }
}

/* Referencias bibliográficas */
.swim3-refs-list {
  list-style: none;
  margin: 2rem 0 0;
  padding: 0;
  font-size: 0.92rem;
}
.swim3-ref {
  display: grid;
  grid-template-columns: 50px auto 1fr;
  column-gap: 0.7rem;
  row-gap: 0.3rem;
  padding: 1rem 0;
  border-bottom: 1px dashed color-mix(in srgb, var(--fg) 15%, transparent);
  align-items: start;
}
.swim3-ref:last-child { border-bottom: none; }
.swim3-ref__num {
  font-family: var(--font-mono);
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--ugr-gold);
  padding-top: 0.15rem;
}
.swim3-ref__badge {
  font-family: var(--font-mono);
  font-size: 0.65rem;
  font-weight: 700;
  padding: 0.2rem 0.5rem;
  letter-spacing: 0.1em;
  line-height: 1;
  align-self: start;
  margin-top: 0.25rem;
  white-space: nowrap;
}
.swim3-ref__badge--aei { background: var(--ugr-red); color: #fff; }
.swim3-ref__badge--50  { background: var(--ugr-gold); color: var(--ink); }
.swim3-ref__badge + .swim3-ref__badge { margin-left: 0.3rem; }
.swim3-ref__text {
  grid-column: 3;
  font-size: 0.92rem;
  line-height: 1.55;
}
.swim3-ref__citas {
  grid-column: 3;
  font-family: var(--font-mono);
  font-size: 0.75rem;
  color: var(--fg-mute);
  letter-spacing: 0.05em;
  margin-top: 0.2rem;
}
@media (max-width: 700px) {
  .swim3-ref { grid-template-columns: 40px 1fr; }
  .swim3-ref__badge { grid-column: 2; margin-top: 0.1rem; }
  .swim3-ref__text, .swim3-ref__citas { grid-column: 1 / -1; }
}

/* Equipo — tarjeta IP */
.swim3-team-ip {
  border-left: 3px solid var(--ugr-red);
  background: color-mix(in srgb, var(--ugr-red) 6%, transparent);
  padding: 1.8rem 2rem;
  margin-bottom: 2.5rem;
  transition: border-color var(--transition), background var(--transition);
}
.swim3-team-ip:hover {
  border-left-color: var(--ugr-gold);
  background: color-mix(in srgb, var(--ugr-red) 10%, transparent);
}
.swim3-team-ip__name {
  font-family: var(--font-display);
  font-size: 1.55rem;
  font-weight: 600;
  margin: 0 0 0.35rem;
  line-height: 1.2;
}
.swim3-team-ip__badge {
  display: inline-block;
  font-family: var(--font-mono);
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--ugr-red);
  border: 1px solid var(--ugr-red);
  padding: 0.18rem 0.6rem;
  margin-right: 0.7rem;
  vertical-align: middle;
}
.swim3-team-ip__role {
  font-family: var(--font-mono);
  font-size: 0.85rem;
  color: var(--fg-mute);
  margin: 0.4rem 0 0;
  font-style: italic;
}
.swim3-team-ip__dates {
  font-family: var(--font-mono);
  font-size: 0.78rem;
  color: var(--ugr-gold);
  margin-top: 0.5rem;
  letter-spacing: 0.04em;
}

/* Equipo — grupos y filas */
.swim3-team-group { margin-bottom: 3rem; }
.swim3-team-group__title {
  font-family: var(--font-mono);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--ugr-gold);
  border-bottom: 1px solid color-mix(in srgb, var(--ugr-gold) 30%, transparent);
  padding-bottom: 0.7rem;
  margin-bottom: 0;
}
.swim3-team-row {
  display: grid;
  grid-template-columns: 2rem 1fr auto;
  gap: 0.5rem 1.2rem;
  align-items: start;
  padding: 1.1rem 0;
  border-bottom: var(--border-faint);
  transition: background var(--transition);
}
.swim3-team-row:hover { background: color-mix(in srgb, var(--ugr-gold) 4%, transparent); }
.swim3-team-row:last-child { border-bottom: none; }

.swim3-team__num {
  font-family: var(--font-mono);
  font-size: 0.72rem;
  color: var(--fg-mute);
  padding-top: 0.25rem;
  text-align: right;
}
.swim3-team__name {
  font-family: var(--font-display);
  font-size: 1.15rem;
  font-weight: 600;
  line-height: 1.25;
  margin: 0 0 0.2rem;
}
.swim3-team__role {
  font-family: var(--font-mono);
  font-size: 0.8rem;
  color: var(--fg-mute);
  font-style: italic;
  margin: 0;
  line-height: 1.4;
}
.swim3-team__affil {
  font-family: var(--font-ui);
  font-size: 0.82rem;
  color: var(--aq-teal);
  margin: 0.15rem 0 0;
  font-style: italic;
}
.swim3-team__fpi {
  display: inline-block;
  font-family: var(--font-mono);
  font-size: 0.65rem;
  font-weight: 700;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--aq-teal);
  border: 1px solid var(--aq-teal);
  padding: 0.12rem 0.45rem;
  margin-top: 0.3rem;
  opacity: 0.85;
}
.swim3-team__dates {
  font-family: var(--font-mono);
  font-size: 0.75rem;
  color: var(--ugr-gold);
  white-space: nowrap;
  padding-top: 0.3rem;
  text-align: right;
  line-height: 1.6;
}
.swim3-team__dates span { display: block; }
.swim3-team__dates-label {
  font-size: 0.62rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--fg-mute);
  margin-bottom: 0.1rem;
}
@media (max-width: 640px) {
  .swim3-team-row { grid-template-columns: 1.5rem 1fr; }
  .swim3-team__dates { grid-column: 2; text-align: left; padding-top: 0.15rem; }
}

/* H2 numerados dentro de wp-block-group (numeración automática)
   Solo para H2, no para H1 del hero. */
main { counter-reset: wp-section; }
.wp-block-group > h2.wp-block-heading::before {
  counter-increment: wp-section;
  content: counter(wp-section, decimal-leading-zero) " — ";
  font-family: var(--font-mono);
  font-size: 0.55em;
  font-weight: 500;
  color: var(--ugr-gold);
  letter-spacing: 0.15em;
  display: block;
  margin-bottom: 0.6em;
  text-transform: uppercase;
}
/* El hero (.has-background) no cuenta y sus h2 no llevan numeración */
.wp-block-group.has-background > h2.wp-block-heading::before { content: none; }

/* ---------- 8. Print ------------------------------------------------- */
@media print {
  .site-header, .site-footer, .skip-link, .pub-filter, .scroll-progress { display: none !important; }
  body { background: white; color: black; }
  a { color: black; text-decoration: underline; }
}